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Shihan H. Traikov Shihan A. Drewniak Shihan L. Hollander 640 X 427 53 KB |
Shihan Hollander's opening speech 320 X 480 25 KB |
Introduction of camp leading instructors 640 X 427 55 KB |
'The most important is Kyokushin spirit' 640 X 427 40 KB |
Everything starts with basics 640 X 427 47 KB |
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Push-ups 640 X 427 50 KB |
Push-ups 640 X 427 46 KB |
'Be honest with yourself' 640 X 427 53 KB |
'Without fighting spirit there is no Kyokushin' 640 X 427 38 KB |
1000 ushiro-geri kicks 640 X 427 42 KB |
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1000 ushiro-geri kicks 640 X 427 50 KB |
'Be always prepared for unexpected attack' 640 X 427 42 KB |
'You have to be flexible' 640 X 427 41 KB |
Special exercises 640 X 427 57 KB |
'Be ready all the time' 640 X 427 36 KB |
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'Proper stance protects you' 640 X 427 56 KB |
'Keep a strong guard' 640 X 427 57 KB |
Shihan A. Drewniak and Shihan L. Hollander 640 X 427 50 KB |
Strength exercises 640 X 427 50 KB |
Strength exercises 320 X 480 31 KB |
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'Sosai Oyama gave us the strogest budo spirit' 640 X 427 26 KB |
Exercises in pairs 640 X 427 56 KB |
Ibuki 640 X 427 49 KB |
'Remember about the spirit of Kyokushin' 640 X 427 37 KB |
Zazen 640 X 427 63 KB |