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Zazen |
Warm-up |
Shihan Katsuhito Gorai |
Kihon |
Sensei Artur Hovhannisian |
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Kihon |
Krzysztof Habraszka Piotr Moczydlowski Anna Kaczynska |
Kihon |
Agnieszka Sypien |
Sensei Racz from Slovakia |
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Training by Shihan E. Dadzibug |
Sensei A. Manecki |
Sensei P. Zembrzuski |
Sensei M. Marszalek |
stretching |
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Sensei A. Krawontka |
Sensei J. Gruba |
Sensei E. Urbanczyk |
Sensei J. Czerniec |
Sensei Z. Niedzwiedz |
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Sensei A. Dzierwa Sensei T. Lenkiewicz Sensei W. Orzol |
Training by Shihan W. Roj |
combinations |
Shihan E. Dadzibug Shihan W. Roj |
Shihan W. Roj explaining |
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combinations |
combinations |
combinations |
combinations |
Zazen |